Gymnastics, Pro Cheer leading coach, Can fit Pro certified Personal Trainer, Nutritional Consultant, Fitness Competitor.
Taya has been a personal trainer for over 5 years and trains her clients in-home and out of a private studio in Toronto. She holds extensive knowledge in holistic nutrition and has worked alongside some of the leading specialists in this field.
Starting out as a gymnast and competitive cheerleader, coaching both sports is was what originally got her inspired to be a fitness trainer. She had to learn proper nutrition and fitness (strength, endurance, flexibility) as an athlete to perform her best.
“I knew that this was the right career path for me in grade 10. We were asked in our Careers & Civics class what we wanted to be, and I’ve been going after my dream ever since,” she recalls.
Taya’s ability to discover her true interests in life at such an early age has given her the opportunity to utilize and understand the fitness industry in helping you to achieve your fitness goals.
After ending her career as a Gymnast at age 21, she started her own business, Tayas Fitness. (www.tayasfitness.com) Taya has a passion for fitness and health and loves to be a positive role model, and motivate others to complete their goals, to look amazing and to feel amazing. With Tayas Fitness, she feels that she is gaining the most out of her career by helping others.
Another passion she started few years ago, competing in fitness and bikini model shows.
She is now a pro fitness model with S.A.F and I.D.F.A; also she won her class and the overall for bikini at the last OPA regional event last year. This past weekend Taya competed in OPA provincials and placed second place.
What sets Taya aside from the herd is the fact that she is the whole package.
She consumes her life with learning about nutrition and the human body, and has the knowledge it takes to see results. Secondly, her dedication- the dedication she has for her clients and their best interest is on the top of her list, doing whatever it takes to make sure they get the results they want. She lives, walks, talks, pursues positivity and health- it’s her life!
-Amanda Mountain
(Client of Taya)
Comments
I envy her! I can not believe that she achieved this result in such short period of time, without any help. I am going to start a diet because I want to lose 12 pounds, but to be honest I will take <a href="http://www.phentermine.org">Phentermine</a> to see any results. I proceed in this way because last time when I tried to lose weight only eating healthy and doing gymnastics I didn't have the results that I wanted.
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