By Melissa Ramos aka Sexy Food Therapy
Sometimes I hate admitting I’m wrong, that maybe things didn’t turn out the way that I had hoped or God forbid I felt weak at...
By Melissa Ramos aka Sexy Food Therapy
It’s after 9pm and Ben is eating dinner. Looking down he notices his waistline curling over his belt. He feels fat and down because...
By Melissa Ramos aka Sexy Food Therapy
Being newly single and trying to avoid feeling lonely, I find myself going in overdrive: running around without a moment to breathe,...
By Melissa Ramos aka Sexy Food Therapy
There was a recent study that I saw in Time Healthland online that according to Facebook, those of us in a relationship will be broken up...
By Melissa Ramos aka Sexy Food Therapy
For many of us breakups are one of the hardest things to overcome which is the reason why I try to keep as busy as humanly possible:...