I live in beautiful Barbados, literally the land of white pristine sandy beaches, turquoise waters, tropical fruit trees and lots of coconut trees. I…

Like a storm brewing in the ocean just about to hit land, the latest layoffs in Barbados have caused its own disaster with dangerously…

I have spent the past month learning a great deal about Barbados, and myself. This month I discovered that selecting “allow dirt roads” on…

Meditation – A Beginner How-To Guide One of the biggest trends out there right now is meditation and mindfulness! These words get thrown around like…

With the approach of fall, leaning towards cozy sweaters and comfort food is the norm- and nothing says comfort like spaghetti! If you’re anything…

I love volunteering. It is a simple and amazing way to give back to your community and to help others, especially those in need.…

On Wednesday, Canada did what it said it would and became the largest country with a legal national marijuana marketplace, joining Uruguay to become…

When I first started giving some thought as to possible profiles of women of excellence to feature in the Woman of the Week…

The Government of Barbados is on a mission to ‘purge’ the country from the ‘stain of corruption’ in all instances that it may be…

Seeing the world through rose-tinted glasses is not just a metaphor anymore, in fact this fashion accessory just became of one fall’s favorite trends…