Volunteering on vacation in St Maarten

I love volunteering. It is a simple and amazing way to give back to your community and to help others, especially those in need. Volunteering is giving your time and effort towards good…

3 min read

Corruption to be purged from Barbados

The Government of Barbados is on a mission to ‘purge’ the country from the ‘stain of corruption’ in all instances that it may be occurring. Attorney General Dale Marshall, joined the Prime Minister,…

3 min read

Havana-na-na-na

In 2017, I spent 5 days in Cuba on a whirlwind vacation with my older brother. The trip was the perfect mix of adventure and culture as I left the United States and…

3 min read

Rose tinted glasses for grey fall days

Seeing the world through rose-tinted glasses is not just a metaphor anymore, in fact this fashion accessory just became of one fall’s favorite trends this year. On many a catwalk, designers have proudly…

3 min read

Toronto’s affordable housing scandal

What do you get when you hold housing development back, add millions of dollars in development charges, and layers of red tape to the development process? A housing shortage. It isn’t rocket science,…

4 min read

Workout motivation: do, don’t ditch

So, the calendar has an intense workout or long run scheduled but the little devil on the shoulder is making a convincing case to do otherwise. That dilemma is a classic one –…

3 min read