Are you living on a prayer that you’ll get to see Bon Jovi live in concert? Well, after criss-crossing the globe on his Because We Can tour he’s coming back to Toronto and Women’s Post has a pair of tickets to give way to a lucky reader. Put on your copy of What About Now, book off November 1st, then enter our contest today.
Contest Rules & Regulations:
Contestants must reside in Canada (excluding Quebec) to be eligible to win
Contestants must be 18 or older
Contestants are eligible to enter 1x daily (further entries will not be counted)
Contest closes on Friday, June 28th, at 2 p.m.
There’s a good chance your first thought when you hear of chickpea tacos is “Ew, who’d want to eat that?” But trust me on this. They are amazing.
What you need:
- 1 can of chickpeas
- 1 package of taco spice
- 1 clove of garlic (minced)
- Dash of lime juice
- 1 tablespoon of water
- Vegetable oil or extra virgin olive oil (how much is up to you)
- Hard taco shells (blue corn if possible)
- taco fixings (lettuce, onion, tomato, salsa, cheese, sour cream, guacamole)
Take a can of chickpeas, rinse them, then put them in a bowl. Evenly coat the chickpeas with the taco spice, garlic, lime juice, water and oil. Bake them for 20 minutes. Cook the taco shells for 10 minutes.
Take them out of the oven, add your fixings.
I actually found these because I said chickpea to someone in an e-mail. Gmail picked up the word (as it scans your e-mails for keywords and directs ads at you based on these) and promoted a recipe link to me. For the record, this recipe is the only reason I am okay with Gmail reading my mail.
Last weekend Boyfriend and I got into a bit of a tiff. I had jokingly said, “Let’s talk about our relationship and the future and be all romantic and stuff.” To which he responded, “We don’t need to talk about the future. We’ll just keep having fun and petting kittens and being together.” Aside from noticing that we tend to speak like children of the internet on a regular basis, I was a little put off by the idea that he just saw the future as same old, same old and never moving forward because that is definitely not what I want our relationship to be.
Having grown up in a household where yelling was how most discussions happened I am always a little nervous to have a real discussion because I don’t like yelling and I don’t like fighting. Because of this, I avoided having a conversation about why I was upset and I just let it sit for a day. The next day Boyfriend came over and insisted that we talk because I had been acting “weird.” And he needed to know why. So after a lot of avoiding I finally told him why I was upset and his response made it all better.
When I told Boyfriend that I was upset because I was afraid he was just passing the time with me and it wouldn’t matter if I was me or any other girl he responded by saying, “Shan, I picked you. I could have been with someone else but I wanted you, I picked you.” So we’re not perfect and it isn’t easy but we picked each other and even if the future is uncertain I think it’s worth figuring it out together.
I wish I wasn’t so afraid of confrontation. I can do it at work, in interviews and on twitter but when it comes to someone I care about it’s really hard for me to say what I think when I’m upset. I’m afraid that with one wrong turn he’ll leave me because everyone who came before did. But that’s kind of how it works isn’t it? All the ones that came before were wrong because you have to wade through all the bad relationships to find the good ones.
Whatever happens in the future with Boyfriend I know that he chose to be with me and doesn’t want to be with anyone else and for now I’m happy with the plan for the future which is simply to keep being happy and having fun. Eventually we’re going to have this conversation for real and without all the interweb speak, except that there totally will be interweb speak because we’re nerds of epic proportions. At that point we’ll have to see if we’re ready to go in the same direction because a year from now I’m going to want to live together and in two years I’ll want to think about other options for our future.
For now the future is a little bit uncertain but at least I know I have someone who gets the joke when I ask husky owners if their dog’s name is moon-moon.
Follow Shannon on Twitter at @Shananigans.
My first impression of The Happy Baker: A Dater’s Guide to Emotional Baking was that it was a very approachable book for a non-baker. Erin Bolger begins with a memorable disclaimer quote that states, “If any of my recipes are low-fat I’m sorry, it was unintentional.”
She has cute names for her baking recipes and beautiful photographs. Some recipe names include ‘Who Needs a Man on Valentine’s Day Biscotti’ and ‘You Can Kiss My Triple Decker Carrot Cake Goodbye’. The names certainly aren’t boring. Erin has separated her book into four distinct chapters. Throughout The Happy Baker, she has chick lit stories followed by a recipe that relates to the story. There are illustrations of her and her past dates or boyfriends relating to the story. The stories cover speed dating, breakups over text or e-mail, the first kiss, and many more. Erin’s personality shines through.
In order to fairly evaluate The Happy Baker, I had to get into the kitchen and bake. Her recipes are easy and most of the ingredients are found in your home (you may have to buy one or two ingredients). I decided to make ‘Erin’s Go-To Cookie’, ‘Goodbye Men, Hello Dolly Squares’ and ‘My Eggs Are Not Getting Any Younger Crème Brûlée’. Each of the recipes that I made provided me with a large quantity so the time and the effort are well worth it.
The crème brûlée was rich and creamy. The cookies and dolly squares were buttery and greasy, but delicious. They were so popular that when I opened the covered plate laying on the counter, they were all gone. I ended up eating some of the cookies and dolly squares from the freezer and they were just as good cold. Don’t hesitate to put some of Erin’s recipes in the freezer, you may be in for a pleasant surprise.
I found that the recipes were simple, easy, decadent and, of course, delicious. The Happy Baker is killer comfort food. Erin was honest and upfront when she said these recipes were unhealthy. As a non-baker myself, I was able to bake recipes that I probably wouldn’t have ever made.
This is not your average cookbook since it is filled with unique stories and recipes. She has even provided a few non-bake recipes.
If you’re ever in Bayfield, Ontario be sure to check out Erin’s new business, The Pink Flamingo Bakery and Boutique.
Amid the scandal and smoke that swirls around city hall it is good to know there are some people and organizations in Toronto who push forward to tackle the real issues holding back our city. Credit should be given to organizations like the Toronto Transit Alliance for the work they are doing to educate and inform Toronto area residents of the need to come together and build a great city.
Be sure to follow Women’s Post on Twitter at @WomensPost.
For some runners it may be challenging enough running in perfect conditions, let alone having to cope with allergies, which can make breathing difficult and turn a routine run into a tortuous test of will.
There is good news, however, for allergy sufferers: their condition may now be controlled and prevented if necessary steps are taken. After suffering for long enough I decided to visit my doctor to learn which medications would be most suitable. I was diagnosed with Rhinitis (Hay fever) and was prescribed Flonase (nasal spray) and told to take an antihistamine before the workout, which certainly helped to make my running experience more enjoyable.
A recent survey commissioned by Johnson & Johnson suggests up to 10 million Canadians may suffer from allergy symptoms. The survey found that more than a quarter say they’ll limit their outdoor time to prevent the onset of symptoms. Allergy season may start early in spring but can last into fall as the combination of climate change and pollen counts leads to expanded sneezing, wheezing, and gasping.
The main culprits tend to be pollen, ragweed and grass. Sometimes not knowing we have allergies can affect our work and personal lives, as well as our best intentions of getting fit and staying healthy. Often mistaken for a common cold, it is treatable if one knows the symptoms, which may include nasal congestion, itchy and watery eyes.
Speaking with Dr. Jack Taunton, who was Chief Medical Officer for the Vancouver 2010 Olympics, he mentions certain regions across North America are harsher than others when it comes to allergies. “Did you know,” he asks, “that Eugene, Oregon isn’t the best place to run for people with allergies?” Dr. Taunton also includes the west coast of British Columbia as a particularly troublesome place for allergy sufferers because of vast forested areas and voluminous species of plants and grasses.
Dr. Taunton suggests various foods, such as strawberries, some vegetables, dust and pet dander, may trigger an allergic reaction, adding, “Some triathletes are even allergic to certain types of chlorine in the pool,” also showing that for some unlucky people there is no escape. He suggests seeing an allergist when symptoms become difficult to manage.
To summarize, your allergies are caused by the environment or certain foods and the best we can do is try to manage the situation.
So what can you do to enjoy your workouts more? “Try breathing more through your mouth,” says Dr. Taunton. Try running when the pollen counts are lowest (check the weather report) and wear sunglasses to prevent itchy watery eyes. Avoid running in trails or parks at the most dangerous times (for your allergies). Before your workout, take an antihistamine. Allergy shots may be the answer and I’ve heard green tea may help provide relief. If unsure, pay a visit your doctor first to find out if you do suffer from an allergy condition.
We are in love with the new Miley Cyrus track We Can’t Stop. WE can’t stop — listening to this tune!
It sounds like Miley is borrowing a bit of Kanye a vibe from the backing synth, and the breakdown in the middle sounds like something taken directly from My Beautiful Dark Twisted Fantasy. She had some amazing dance tracks on her last album, Can’t Be Tamed, and hopefully the trend continues in her latest effort with the synth-pop.
Wait, does she say she’s ‘trying to get a line in the bathroom’ at 1:53? Uh oh. Oh well, child stars gotta rebel sometime.
In the meantime it looks like we have at least one new song to add to our patio playlist this summer.
Follow Women’s Post on Twitter for all the latest in Miley Cyrus obsession @WomensPost.
We’re nearing the end of the second quarter now, and the real estate market is holding steady! And with more and more people looking at ways to invest their money and get the most for their return, I’ve had a few calls from clients considering investing their money in investment properties. I know from personal experience that the return on this type of investment can be great, and is definitely a great way to diversify your investment portfolio with an investment that will likely increase over time and pay for itself in monthly rental income, but I also know firsthand that the process isn’t as glamorous as it may come across on all our favourite real estate reality TV shows.
Firstly, let me make the difference between flipping properties, which has been popularized in the last few years, and owning an investment property. “Flipping” a property refers to the common practice of purchasing a “fixer-upper” property below market value with the intention of fixing it up to raise the value and re-selling in a relatively short period of time for a profit.
Owning an investment property that you plan to hold on to long term can be anything from purchasing a condo, duplex, triplex, building, etc. with the intention of renting out the unit or units on an ongoing basis.
If you’re looking at purchasing an investment property for the first time, it may be worth noting that most lenders won’t approve financing for properties of more than four units. So purchasing a triplex to rent out may be a good start, but maybe save the three-story low rise until you’re a little more experienced. Most lenders will require a minimum of 20% down, and if you’re looking to avoid mortgage insurance premiums, it might be worth it to put down more. Throw in land transfer taxes and closing costs, and you’ll see why it becomes super important to know your numbers and be sure of what your upfront expenses are going to be.
When it comes to tenants, I have one golden rule for all of my clients: you need the RIGHT tenant, not a tenant RIGHT NOW. In Ontario, the laws are usually on the side of the tenant, so do your background and pay the $29.99 for a credit check to cover your bases. If you don’t have a thick skin, develop one, quick! Complaints will come and you’ll need to know your tenants’ rights and your rights as well.
Be prepared for maintenance costs and repairs. Be prepared to put in work. Get yourself an agent who has knowledge of the type of investment property you’re looking to get into and who knows the area enough to work with you through area rental rates and capitalization rates. If you arm yourself with the right team and proper guidance, it could be the best financial decision you ever make.
Follow Chellie on Twitter at @ChellieMejia and Women’s Post at @WomensPost
Growing up, my family considered baths to be the best treatment for everything from sore muscles to broken hearts. A quick shower before work or school was common; however, it was far less appealing than evening baths. Following a rough day, a stressful exam or a long, uncomfortable bout of the flu, baths were the go-to cure. This power to heal both body and mind was instilled in me from a young age and has stuck with me into adulthood.
While undeniably relaxing, baths have a beneficial detoxifying effect as well. As you sweat in the warm water, built-up toxins are cleared from your system. Once your body has removed these toxins, it will then soak up and benefit from any minerals added to the water. Furthermore, detox baths have been known to lower blood pressure, help with circulation and ease muscle pain.
Here is a great detox bath recipe to get you started:
- 2 cups Epsom salts (I prefer lavender scented ones for added relaxation)
- 2 tablespoons of ground ginger (this opens pores and increases body temperature, causing more toxins to be released)
- 1 cup of baking soda (the alkaline helps to pull toxins from the body)
- optional: essential oils of your choice
Since you are losing hydration through sweating, it is important to drink plenty of water both during and after the bath. I like to do this about once a week, especially during the winter months. Typically I stay in the bath for around 40 minutes.
It is important to be cautious when in hot water, especially if you have any medical conditions related to blood pressure or if you are pregnant. Consult a doctor before starting a detox bath ritual.
Follow Women’s Post on Twitter for all the latest in bath time and de-stressing: @WomensPost