Tag

fall

Browsing

5 boots to keep you warm and stylish this winter

Don’t be fooled by the warm weather this week. It’s fall, almost winter, and it’s time to start dressing like it. Get ready to throw away the light scarves in exchange for the thick-knitted one your mom made you. It’s time to store those sandals in the back of your closet and buy some fuzzy socks.

But, don’t worry. We know that it’s important to look presentable, even if the temperatures starts to drop. To help, here are five of the top boot trends for 2015:

 

The ankle-boot: I’m thrilled that the stylish and professional ankle-boots are back in style again. Nothing looks better with a good pair of skinny jeans and a blouse then the ankle-boot. They are also undeniably more comfortable than those black wear-every-day-to-work pumps.

ALDO, $145
ALDO, $145

The suede heel: You can’t go wrong with a good pair of knee-high boots, especially in this chilled weather. Not only do they add an extra layer of warmth to your legs, but they look amazing with both jeans and tights. Just make sure you buy some protective spray for the material. We all know how wet these Canadian seasons can be.

Le Chateau, $119.95
Le Chateau, $119.95

Knit insides: Canada knows how to make warm and stylish boots. Most of the 2015 designs will have a knit layer inside the boot, and then pair it with lace and zippers to make it as stylish as it is weather appropriate. They are also the perfect casual boot—pair it with jeans and a light knit sweater, and you are weekend ready.

Call it Spring, $59.99
Call it Spring, $59.99

Fringe: We always seem to come back to the fringe-style: in the 60s, then the 90s, and now in 2015! I’ve always loved fringe, the way it swishes as you walk. Turns out, I’m not the only one. Most stores carry a few stylish and trendy fringe options, and they are worth checking out.

Nine West, $295
Nine West, $295

The totally Canadian winter boot: Come December, our cute boots may not be able to cut through the slush and snow. This boot, however, was made for a Canadian winter. A hearty waterproof sole, a plaid knit top, and a maple leaf on the back—just in case it’s not clear that we are Canadian.

Cougar Boots, $160
Cougar Boots, $160

The Only Recipe You’ll Need This Thanksgiving

Let’s face it, the only reason to celebrate Thanksgiving is so we can much on guiltless calories of cinnamon and pumpkin and a lot of spice. This recipe has everything that you need and more. Just don’t forget to spend time with your family while you’re sneaking seconds at your kitchen table!

Caramel Apple Cheesecake Crumble Bars

Ingredients:

Crust
1 cup all-purpose flour
1/4 cup light brown sugar, packed
1/2 cup unsalted butter (1 stick), softened

Cheesecake 
8 ounces cream cheese, softened (use brick-style, lite okay)
1 large egg
1/2 cup granulated sugar
1 teaspoon vanilla extract

Apples
about 2 cups small dices apples (from about 2 med apples, peeled and cored; I used 1 Fuji and 1 Gala)
2 tablespoon granulated sugar
1 tablespoon cinnamon
1/4 teaspoon ground nutmeg

Crumble 
1/2 cup light brown sugar, packed
1/2 cup all-purpose flour
1/2 cup old-fashioned-whole rolled oats (not quick-cook or instant)
6 tablespoons unsalted butter (3/4 of 1 stick), softened

Caramel
1/2 cup+ (salted) caramel sauce, for drizzling (homemade salted caramel), or storebought; use a thick caramel sauce and not thin, runny ice cream sundae topping)
ice cream, optional for serving

Directions:

  1. Preheat oven to 350F. Line an 8-inch square pan with aluminum foil leaving overhang and spray with cooking spray, or grease and flour the pan; set aside.
  2. Crust – In a large bowl, add the flour, brown sugar, and cut in the butter with two forks. Keep working until mixture is combined and pea-sized crumbly bits are present.
  3. Turn mixture out into prepared pan, hard-packing it with your fingertips in an even, smooth, flat layer to form a crust. Bake for 14-15 minutes, or just until set (set a timer). Remove from oven; set aside. While crust bakes, prepare the remaining layers.
  4. Cheesecake – In a large bowl (same one used for crust is okay, just wipe with a paper towel), add all ingredients and beat with a hand mixer (or whisk vigorously by hand) until smooth and combined, about 2 minutes on high power; set aside.
  5. Apples – Peel, core, and dice apples and place in a medium bowl. Sprinkle with sugar, cinnamon, nutmeg, and toss well to combine; set aside.
  6. Crumble – In a medium bowl, add the flour, brown sugar, oats, and cut in the butter with two forks. Keep working until mixture is combined and pea-sized crumbly bits are present. If necessary, add an extra tablespoon or two of flour or oats for preferred consistency if mixture is loose.
  7. After removing pan with the crust layer from the oven, pour cheesecake mixture over the crust, smoothing the top lightly with a spatula.
  8. Lightly and evenly sprinkle the apples.
  9. Evenly sprinkle with the crumble mixture. It looks like a lot, but it sinks some while baking.
  10. Bake for 45 to 50 minutes (I baked 48 minutes), or until crumble topping is just set and very lightly golden browned. Place pan on a wire rack to cool for about 30 minutes.
  11. Caramel – After 30 minutes, evenly drizzle with (salted) caramel sauce. Allow bars to cool, in pan, on wire rack for at least 4 hours, or overnight. Cover with foil if cooling overnight. Don’t slice bars too early because you’ll have a literal hot mess and bars will likely fall apart. Prior to slicing, lift bars out using foil overhang, slice, and serve. Bars will keep airtight at room temp for up to 1 week, or in the freezer for up to 6 months. Optionally serve with ice cream.

Recipe from: Pinterest

 

10 ways to stay fit and active in the fall

No matter where you live in Canada the fall is a picturesque season with the multi-coloured leaves that cover our trails and pathways. As you walk or run you hear the leaves crunch beneath your feet, however, ‘tis the season for cooler temperatures and less daylight hours. It is the time to wear your sweater for that walk in the trails, or to dress warm to do your favourite activity. The cool crisp air in the early morning is so invigorating – you feel so alive, but there may be times you may feel less energy or motivated to working out and getting that vitamin D.

To get a jumpstart into your autumn workout routine – here are the top 10 ways to staying active.

1. Raking leaves

Raking leaves can be a good workout and the bonus is that your yard work gets done too. It helps build upper-body strength, as well as core strength or strength in your back and stomach according to Barbara Ainsworth, an exercise epidemiologist at San DiegoStateUniversity. Before you start raking, dress in layers, and water bottle with you. Perhaps wear a hat to keep your head warm or if it rains. There are many other outdoor chores such as cleaning your windows.

2. Hiking

Hiking  is a good way to keeping fit and exploring some beautiful trails right in your own back yard. Spend the day with family or friends and make sure to bring some snacks and water with you. If you are beginner, start with an easy terrain. Bring a map or know your route and figure out how long the hike will be. Dress warmly or bring an extra change of clothes. Wear hiking or trail running shoes to avoid slipping or falling.

 3. Outdoor yoga

Try yoga outdoors and enjoy the beautiful scenery around you. Bring a mat or blanket and dress for the weather conditions. It is recommended to dress in layers. Bring some music with you and water.

 4. Washing the car

Consider washing your car once a week. This will help keep you in shape and plus you will a clean car. All you need is a pail, wash cloth and soap. Don’t forget to wash the tires — it can be the most difficult part, but you will work those muscles. Waxing your car afterwards can be a good workout too!

5. Golf

Golfing can be a good workout. Consider walking the course instead of using the cart. Autumn can be a good time to practice your golf game as well as invest in some gear. Dress in layers and keep hydrated on the course.

6. Running

Trail running in the fall is more enjoyable because of the cooler temperatures and the beautiful scenery. It is recommended to wear trail running shoes, dress in layers and bring water with you. If you are new to trail running start with an easy trail until your fitness improves. Know the route so you will not get lost. Watch your footing to avoid tripping over roots.

 7. Picking fruit

Fruit picking can be a great outdoor activity because it is low-impact and is a great family outing. Look in your community calendar for some great places to do some fruit picking or go to the pumpkin patch. Dress for the weather!

8. Walk the dog

It’s a win situation for you and Rex to getting in a good workout. Dogs are good walking companions and also your dog provides safety. If you are a new dog owner start your dog with shorter walks. Walk your dog everyday and try different routes.

9. Biking

Biking or mountain biking can be a great workout and a good cross trainer. Dress for the weather, wear a helmet. Know your route and safety procedures. Bring water with you.

10. Circuit train

Circuit training in the park can be a good cross trainer for the runner who doesn’t go to the gym and to get that total overall fitness. Find a park that has circuit training. Start easy if you have never done it before. Start with a 5min warm-up. Do two sets of 10-12 repetitions of all moves with little rest.

 

 

 

 

You can follow Women’s Post on Twitter at @WomensPost.