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How to manage your child’s development in a digital world

How much TV is too much TV ? While this answer can vary for adults who indulge in binge-watching sessions of their favorite show, the same should never apply to children.  Many parents often seek the advice of pediatricians on how early to expose your children to the lights and sounds of the readily-available electronic babysitter.

There are television shows, You-Tube videos, and even apps on your phone that can be used to keep a toddler or infant at bay. However, children under two years old should not be exposed to screen-time, including “educational apps” or Face Time. This long standing recommendation comes from the Canadian Paediatric Society. In June of this year, the CPS released new guidelines on screen-time for young children after finding that too many children under the age of four are sedentary —something that is often caused by excessive screen time.

Children between two and five are should only be online less than one hour a day, and this is with the proper supervision of the parent or caretaker. This means parents shouldn’t simply hand the device over to their child and walk away. Many parents of young children choose not to expose their children to television or any of these digital devices over fears of what the child may absorb from the media.

Children’s minds need to be enriched, but this can be done through proper family time, meaning parents should put down  their own devices and focus their time on the child. Time spent reading and doing interactive physical activities, like building blocks and flash cards, will be more beneficial than an electronic device, which is more distracting.

Michelle Ponti, is a London, Ontario pediatrician who is a part of the team that wrote the new Canadian guidelines and concluded from the study that screen-time does nothing for infants and toddlers.

” The youngest children cannot learn from screens. They are not developmentally ready to transfer what they see on a screen to real life.” Ponti said.

While studies have shown that high quality educational shows, for instance Sesame Street, can be good for a pre- schooler’s educational learning ability, the concern comes from how much time is spent in front of the screen. These electronic platforms cause the loss of one-on-one contact with children, resulting in loss of proper eye contact, hyper activity, distracted tendencies and other learning issues. Most of the negative observations arose after children watched more than two hours of television.

These small changes can have an impact on future behaviour and development of your child. Indeed, some situations may seem overwhelming, but parents should keep in mind that handing off a screen to your child has no educational benefit.

The CPS guidelines are a bit different from those across the border in the US. The American Academy of Pediatrics made a special exception for cases including Skype or Face-Time, which doctors may not necessarily categorize as screen-time.

Nevertheless, both US and Canadian pediatricians agree that parents today need to consider more than 10 years ago, when screen-time from electronic devices were limited or almost non-existent. You should also consider how your own parents may have practiced learning activities with you. This often included learning blocks, books or bouncy chairs.

Remember to minimize screen-time and be a healthy model for your child as they develop in a digital world.

What are your thoughts ? Comment below

Why do we feel down during the holidays

No matter how much you may love the holiday season — the seasonal hot drinks, the ice skating, the markets, and of course, the holiday itself — it does come with added stresses.

The stress of hosting events, of having to mingle with your coworkers, and of needing to find the perfect gift can be overwhelming. And then there is the lonely factor. For those without partners, every romantic christmas fairytale movie is a stab to the heart. It doesn’t matter how many parties you are invited to or how many people send you holiday cards — December and January can be lonely months with no one to kiss under the mistletoe. Finally, there is the cold weather. The constant grey skies and the fact that it gets dark by 5 p.m. can take it’s toil on the human body. 

So, what do you do when you start to get these feelings? Here are five options that may help:

Take time for yourself: No, this does not mean take time to shop for others or go out with friends. This is serious me time. Go get a manicure or a facial, get your hair done, go for a walk in the snow, or read a book with some hot cocoa. During this time, try not to think about what you still have left for you. Use these few hours to tune in with nature or escape into a good story. Only by taking time for yourself will you be able to manage the rest of the holiday season.

Slow down: Try not to get overwhelmed by that long list of holiday “to-dos”. Make a list, and take everything one day at a time. Try to split your weekend between “holiday days” and “me time”. If you spend your entire weekend shopping, baking, decorating, and going from event to event, come Monday you will be exhausted before you even get to work.

Tap into your feelings: Why do you feel lonely? What are your fears? What is really stressing you out? Sometimes, all of these feelings crash together, making it very difficult to resolve. Take a moment to tap into what you are feeling and determine their origins. Once you know what triggered your stress, you can either avoid it or you can learn to cope with it. Unfortunately, it’s not an easy process. If you need support, ask a friend or close family member to sit down with you and talk it out.

Spend time with loved ones: While you may feel alone at your friend’s party, it’s still important to go. Staying at home, thinking about the feelings you are experiencing, can sometimes aggravate the situation. Pick and choose your moments to mingle. If you aren’t feeling like a full-blown holiday shindig, ask your friends to go get some brunch or see a movie. Do something low key. The important thing is to recognize that you have people in your lives who want to spend time with you — even if it is just one person!

Start something new: This is my personal favourite option. When I’m feeling down, I like to start a project. First of all, it gives my mind something to think about besides the problems plaguing me during the holidays and second of all, it feels really good to try something new. This can be something small like trying yoga or committing to a paint night every month. Choose something that you enjoy or that you’ve always wanted to try. Keep in mind this isn’t a New Year’s resolution. There is no need to choose anything to do with health, fitness, or any sort of physical or mental transformation. Just pick something that you will find fun!

What do you do to conquer the holiday blues?

Ryerson University gets unique with gender-neutral residences

Most university students have already settled into their dorm rooms for the new academic year. However, students going to Ryerson University in downtown Toronto may find the organization of those dorm rooms a bit different.

Ryerson has decided to no longer segregate students based on gender. As a new student you don’t have to self identify; you can now choose an all gender option as a rooming choice. Once you choose all gender, you will be matched with another person who specified that preference.

This decision at Ryerson follows the steps taken by the Ontario University Application Centre to remove the mandatory gender question when completing an application.

The experience of moving away from home and into a university residence can be traumatizing. Students are unsure of what to expect and their whole social environment changes. Ian Crooskhank, the director of Housing and Residence Life, is hopeful this change will make students more comfortable, as they no longer are forced to confirm or make a choice based on gender.

Ryerson isn’t the first school to adopt gender-neutral policies. For the upcoming school year in California, the San Jose Unified School District will make similar changes. The school district will ensure there is at least one gender neutral bathroom on all campuses at the end of the academic year. This comes in response for demands to change the state law. The gender- inclusive restrooms are an accomplishment for the on-campus LGBTQ community. However, gender neutral locker rooms are not allowed.

Just a few days ago, popular high-end retailer, John Lewis , announced some clothing changes. The department store will remove boys and girls labels from children’s clothing. This move is a push to stop reinforcing gender stereotypes on children. This is the first major retailer to make this move. The gender- neutral clothing option for children will now feature the label ‘Boys and Girls’ clothing on the items. In July of this year, Target stores in the U.S unveiled a new gender neutral clothing line for kids after dropping two brands.

In response to the all gender decision at Ryerson campus housing, Director Crookshank remarked in an official release:

“People come from everywhere and have different journeys, and I think it’s important anytime we can take something that has traditionally been structured to put people in boxes, and open up those boxes, that creates a huge sense of empowerment for those who might otherwise have been marginalized.”

Let us know in the comments below your thoughts on gender- neutral options.

Festival life reminder of beautiful womanhood

Barefoot in the dirt, dancing around a bonfire with my soul sisters, music, wildflowers, and lichen everywhere. This was FrogFest, the celebration of music and nature, and a true healer of the heart after a long hard year of trucking away in the grind of city life.

Festival life in the summer has become as important as seeing cherry blossoms in May and eating fresh apples in late August. It is an essential part of the Canadian music lover’s life and is a process of revival in the midst of hot and hazy summer days. So, what does it really mean to be a woman immersed in nature and music with her best friends? Why venture out into the forest to not shower for three days and commit yourself to the frenzy of festival life?

Quite simply — to free yourself.

If only for a moment, bills cease to matter and the monotony of the nine-to-five life disappears. Life becomes about the next song, the heartbeat of the vast powerful forest, and picking wildflowers because that is the most important thing you could think to do in that moment.

Millennials are living in a time of low employment opportunities, rising living costs, and an increasingly frightening world. In the wake of the impacts of climate change and a growing sense of disunity on the international stage, young people today are left to face growing challenges. But instead of giving up all hope and turning away from the world, festivals like FrogFest inspire me to believe there is a collective of individuals who want to change the world for the better.

Alongside music, sexy people, and the lush forest landscape, there were many conversations around the importance of barter, trade, and changing society from the capitalist confines that have ravaged our planet. I personally witnessed a young seven-year-old lad trade a drawing for a patch that my friend had sewn. When a young woman tripped and fell during a show, ten people were there to pick her up instead of none. The entire experience was a series of gift giving, from physical objects to spiritual offerings. Festival spaces aren’t only about getting trashed and listening to tunes. It’s about experiencing the freedom to be inspired.

It is also a place to really honour the space and power of womanhood. I was lucky enough to camp with some of my oldest and wisest women friends. To see the ladies who have loved and supported me so happy and complete reflected how much opportunity being outdoors gives us to be our full selves. It was empowering to feel attractive in my natural body, and I saw many people, myself included, who frog-hopped into meeting a special someone who made them feel even more lovely in the brief and beautiful dream world of festival life.

If you haven’t been to an outdoor weekend festival before, it is well worth it. Gather a group of your best girlfriends, bring your most colourful and beautiful possessions to share, and get ready to feel more free than any amount of therapy can offer.

Oh, and don’t forget to find a magical frog in the woods. Ribbit! Welcome home.

Here are some photos from FrogFest

[Best_Wordpress_Gallery id=”8″ gal_title=”FrogFest”]

Green Living Show even greener this year

Where do you go if you want Tibetean vegan momos, pants made out of tree fibres, and lectures about how cannabis can help you heal?

The Green Living Show at the Metro Toronto Convention Centre is one of the largest environmental events of the year, featuring organic and delicious food, exercise, and how to build sustainably among many other things.  It is a festival that takes all things green and turns it into a massive trade show in support of an environmentally friendly world. The festival provides an opportunity to network, share, and learn about how many industries are involved in the ‘green’ trend that is growing in popularity every year.

So, how was the Green Living Show compared to last year?

It was definitely better for one main reason; the food! This year, the food pavilion had a centralized theme of ‘around the world’ fare. It had a range of options and also specified foods that were vegan and vegetarian, which was a fresh change of pace. The previous year, I struggled to find vegan options and this was frustrating at a green festival. The beer options were impressive as well, with a wide variety of craft brews, wines and ciders available.

The emphasis on medical cannabis was a new development, probably due to impending legislative changes around marijuana in Canada. The Green Living Show hosted the Weedmaps speaker series about Cannabis. The topics discussed by the panel included understanding which strains can help certain ailments, how to understand current marijuana laws, and how to cook medicinals. The Green Living Show is the perfect venue to educate and discuss the future of cannabis in Canada and its medial relevance, which is a very hot ‘green’ topic at the moment.

Another educational panel attended by Women’s Post was the urban farming speaker series that brought out Aquaponics start-up Ripple Farms, Holly Ray Farms, Orchard People, and Toronto Urban Growers, moderated by David McConnachie of Alternatives Journal. The panel explained various ways that urban farming can be implemented in the city. There were several vendors selling products related to indoor or urban farming, including sprouting containers and even indoor mini-hydroponic systems.

There were some return favourites as well, including the classic Canadian green car awards (Cheverlot Bolt won) and the beautiful set-up celebrating tree stewardship in Ontario.

The Green Living Show is an annual favourite of Women’s Post. The sheer size and popularity of the event really shows how much the green lifestyle is growing. It would still be nice to see more specifically vegan food options and vendors, but kudos to the ones that were there (including Live Wild Love Free). It will be exciting to see what happens next year.

What was your favourite part of the Green Living Show? Let Women’s Post know in the comments below.

 

Would you try these vegetable masks?

Facial masks are refreshing and give your skin the rejuvenation it needs as the seasons change.

To shake things up and get away from buying a facial cream potentially full of chemicals, why not try a natural vegetable cream? Though imagining mashed up vegetables on your face is a bit gross, the result of treating yourself to a hydrating organic facial will be well worth smelling like tomato paste or garlic for a couple hours….or days.

Food Fresh Avocado Avocados Fruit Organic

Avocado Body Mask

  • 2 avocados
  • 3 tbsp sea salt
  • Two fresh lemons grated
  • ¼ cup coconut oil

Mix all ingredients in blender until smooth. Apply to face for 10 to 15 minutes and rinse off. Refrigerate remainder and use every two to three days. Avocado is very hydrating and will leave your skin silky smooth.

Vegetables Carrots Basket Market

Carrot Facial Mask

  • 2-3 carrots
  • 4 tbsp honey

Cook carrots and mash with honey, and apply to your face. Leave for 10 minutes and rinse with a cool cloth. Carrots are great for the skin because of their Vitamin A content and they are hydrating.

Tomato Paste Facial

  • Tomato
  • Dash of water

Blend tomatoes until smooth, but not the consistency of juice. Apply to face and leave for 10 minutes and wipe dry. Tomatoes will regenerate the skin and give it a new glow.

Garlic Face Mask

  • ½ tbsp. corn flour and ½ tbsp. sandalwood powder
  • Squirt of Lemon juice
  • ½ tbsp garlic paste
  • Dash of almond milk

Mix all ingredients and add a dash of almond milk to make into a gooey dough. Apply to face and leave for 10 minutes. Rinse with cold water. Garlic is rich in Vitamins A, C, and E and protects the skin from sun rays.

Kale Face Mask

  • Two leaves of kale
  • Almond milk
  • ½ tsp honey

Blend all ingredients together until smooth and rub on face. Leave for 10 minutes and rinse. Kale contains a lot of hydrating nutrients and will leave the face feeling refreshed and moisturized.

Vegetable facial masks aren’t just fun to make, they are also a lot less expensive than the spa alternative. So, for your next girls night, why not try them out!

Would you try any of these veggie facials? Let Women’s Post know in the comments below.

How to budget for the new year

Personal finances can get complicated. Should I invest, save, or spend? How come I only have a few bucks to spend at the end of the month? Where did all my money go?

These are all very real questions people ask on a daily, sometimes hourly basis. A monthly budget will help you answer at least some of these inquiries — and if all else, it will help you save up for that much-needed summer vacation.

To help you out, I’ll go through the basics.

Find a mode of keeping track of your spending and income: If you don’t want to invest in a personal accountant, purchase Quickbooks or some sort of accounting software. You can also get started using an excel sheet. Whatever you use, make sure you are able to alter numbers as the month progresses. Keeping a firm track of your finances, no matter how depressing, is the only way to create a successful budget.

Fixed costs: Fixed costs exist and there is nothing you can do about it. The mortgage payment, rent, insurance — all of these things need to be paid promptly and on-time, so ensure they are a priority in your budget. If using quickbooks or an excel sheet, these payments would go at the top of your list.

Varied costs: This section includes cell phone bills, groceries, Internet, and cable. You have a little more control over when you pay these items and how much they are, but know there are always consequences for late payments. This should be the second section of your budget. When doing these calculations, make sure to note interest rates for late fees so you are aware of what happens if you don’t pay on time.

These varied and fixed necessary costs should, ideally, make up half of your monthly income. This may mean you have to adjust your Internet packages or change cell phone providers for a cheaper deal.

Calculate the small things: Toiletries, groceries, your morning coffee — anything that you purchase on a monthly basis needs to be in your budget. Don’t omit anything, even if you do drink an embarrassing amount of Starbucks. The point of this exercise is to see if you can decrease your spending while still ensuring you have the necessities of life.

A key tip for these calculations is to always over-estimate: If you think you spend $50 a week on groceries, say you are going to spend $70. If you think you spend $2 a day on coffee, double it! One day, you may get a pastry with your coffee and it will screw your entire budget up. If you overestimate and you have money left over, all the better! You can either spend it or put it into your savings account. Either way, it ensures your budget is more accurate. It’s always better to have money leftover at the end of the month than realize you spent more than your allowance.

Savings/Paying off Debt: It is imperative that you include a section for savings and debt in your budget. If you don’t, you will never save any money. Decide on a monthly amount you will put into a savings account of your choice, and count that money as already spent.  If you have loans or a credit card, use some of these funds to pay it parts of it off. Try to use 20 per cent of your monthly income to pay things off and save up.

Always put some money aside for “fun”: Let’s be realistic. At some point in the span of a month, you will go out to dinner with friends, see a movie, or  take a day trip somewhere. If you don’t set aside some cash for entertainment, a) you may go a little insane and b) you’ll end up spending more than you’d like on a spontaneous splurge. The remaining 30 per cent of your budget can be spent on these activities, although if your priority is paying off debt, swap the numbers with your savings. The idea is to give yourself a weekly or monthly allowance to spend on fun things — that way, you don’t feel deprived, but at the same time, you don’t overspend.

Keep your receipts and actually look at them: This is the hardest habit to break. Most people try to avoid those pesky small pieces of paper in their wallet, but it really is necessary. If you use quickbooks, this will allow you to keep track of all your payments by manually inputting your spending. If you use excel, it will help you reflect on what you spent money on, and where you can cut back. Not to mention you may find a lot more deductibles come tax-filing time.

I hope this helps you create a basic budget. Remember, keep track of everything — no matter how depressing it will be. Who knows? Maybe after a few years you won’t need such an intensive system, but for now, embrace it! Think of what you will do with those savings. Will you buy a house? Go on a vacation? The possibilities are endless — but only if you budget.

Dear Santa: We want MORE this year!

Dear Santa,

Here at Women’s Post, we’ve been mostly nice — hey, you can’t expect a girl not to be naughty for a whole 12 months, can you?

First of all, I hope Mrs. Claus is treating you well. I heard there was a sugar cookie shortage. What a scary thought! As always, I’m sure she calmed you down and rectified the situation.

Man, it’s been a hell of a year. So much has happened, and most of it was pretty depressing.  After a year like this, I think women around the world deserve a little something extra, don’t you? Here is our wish list Santa, and I hope you don’t mind we are being so forward:

1. Can you make our politicians listen to the female sex for once. This wish is particularly for the United States, but also applies right here in Canada. We want clean energy and an even cleaner earth. We want equal pay and equal rights. We want to be free from discrimination and free from harassment. These may seem like small things, trifles really, but I can assure you it will make all the difference. If “because it’s 2016” was the first step towards equality, let’s make “because it’s 2017” the final year for sexism.

2. Speaking of politicians, we need more women in power. Nothing is going to change until we get real women into politics and in boardrooms. This is a nearly impossible tasks, as the “old boys club” is hard to break through. We have profiled a number of women who have made it; who have worked hard to get their foot in the door, but it isn’t easy. In order to bring about change, ensure policy is made that encompasses all diverse sexes, races, and ethnicities, it’s important to have a diverse staff. That’s something most governments haven’t realized yet. Maybe you can sprinkle a bit of magic dust on Parliament Hill to help with the transformation?

3. The outfits trending this winter are dismal. It seems beiges, browns, and burgundies are in right now — if there is anything you can do to bring a bit more colour into next year’s wardrobe, that would be great!

4. And finally, can you do something about the poverty, hunger, and general depression that has taken over this place we call Earth? People are needlessly dying all over the world, being killed in fits of rage and political disruption. Refugees have no where to go and families are being separated. At Women’s Post, we dream of a world where families can be together for the holidays (no matter the religion), without fearing for their lives.

I know this wish list is a bit of a challenge — especially for the day before Christmas — but I know you will try your best. Love, respect, and family are the foundations of the holiday season, and too often that is forgotten. Ultimately Mr. C., we hope you have a safe trip Christmas Eve. Even though we’ve been a little naughty, I hope you can overlook it. I’m sure Mrs. Claus will make a case for us!

Best,

Women’s Post

 

P.S. If you want to throw in some shoes, dresses, headphones, and/or a new laptop for the office, feel free. We promise to have some really great cookies and vegan treats waiting for you — and maybe even a bottle of Pinot!

When will the minimum wage reflect reality?

Earlier this month, the Ontario government announced an increase to the minimum wage from $11.25 to $11.40.

In a statement, Kevin Flynn, Ontario Minister of Labour, said that “our government understands that cost(s) of living increases every year. In order to help families keep up, we’ve tied the minimum wage to increases in inflation, putting more money into the pockets of Ontario workers each year.”

And man, have they ever helped! An extra 15 cents! Ontario residents should be pleased, over the moon even. Ever dreamed of owning a car, being able to take your family on trip, or even just splurging on a movie once a week? Well, now you still won’t be able to do it, but you are closer to to the dream, right?

Let’s do some simple math.

Assuming you are a full-time worker (40 hours a week) living off of minimum wage, this will increase your bi-weekly salary to $912 — before taxes of course. That means your annual income prior to taxes is about $23,712.

The average cost of an apartment in a city like Toronto is approximately $1,500, which means that over $17,000 of that money will be spent on rent, not including amenities like hydro or Internet. Groceries are an extra one to two thousand dollars a year depending on how big your family is and how hungry you plan on being.

Of course, then there are medical bills, transportation costs, and cell phone charges. But hey, you got a raise, so not to worry.

The problem with these minimum wage hikes is that it is tied to inflation, as was explained by the honourable minister of labour. Canada’s workforce is expected to be grateful with this small pay increase, but in reality, it’s not going to help. And pretending it will is extremely dangerous.

While the price of labour increases with inflation, so does the cost of goods. This means that a minimum wage rises at a similar interval as the cost of bread and will do nothing to alleviate the poverty rate.

If the government really wants to make a difference, it will work towards raising the minimum wage to a level that allows families to live in a sustainable way.  Society needs workers who perform these minimum wage jobs, and they should be paid accordingly. Minimum wager earners work hard, with no benefits or security. And yet they are rewarded with a dismal pay cheque.

No one should have to choose between a roof over their head or groceries for the month. Ontario CAN do better and it’s time the government seriously and actively considers a higher minimum wage.

 

Minimum Wage in Canada*

  • Ontario: $11.40
  • Alberta: $12.20
  • British Columbia: $10.85
  • Manitoba: $11.00
  • New Brunswick: $10.65
  • Newfoundland and Labrador: $10.50
  • Northwest Territories: $12.50
  • Nova Scotia: $10.70
  • Nunavut: $13.00
  • Prince Edward Island: $11.00
  • Quebec: $10.75
  • Saskatchewan: $10.72
  • Yukon: $11.07

 

*According to the Government of Canada.

Fall fashion #trending: oversized clothing is in!

I love the fall — pumpkin spice lattes, the changing of the leaves, and of course the return of cute boots. It is the one season you don’t have to worry about pouring rain, watery sludge, or below-freezing storms. Not to mention the sweltering heat wave this summer has brought us.

This changing of the seasons also signifies the end of shorts, tank tops, and bathing suits — all of the nice, but tight, fashion styles. Am I the only one ready for the return of jeans, light overcoats, and scarves? But, to my incredible delight, the biggest trend this fall is oversized clothing. That’s right, you can now flatter your body under comfortable, yet fashionable, layers.

Here are a few examples of top trending oversized outfits for this fall:

The Poncho: No, these ponchos are not water proof, but they are fashionable! These ponchos act like a blazer or overcoat, and can be worn with tank tops, t-shirts, and long-sleeve tops. They can add style, texture, and colour to your outfit. Depending on the style, they can also be appropriate for work as well as a casual outing with friends. The best part? Ponchos have the added benefit of being incredibly comfortable and flattering for all body types.

Le Chateau, $89.95
Le Chateau, $89.95

 

The Sweater: Who doesn’t love an oversized sweater? These items usually fall well below the hip and can be worn with pants or leggings depending on the length. If these sweaters are light and a bit short, try to layer it with a blouse or a tank top of a different colour. If it is long, try to wear it with your hair up and a chunky necklace. These sweaters are great for long-hour work days, outings with friends, or a casual walk on a cool fall evening.

MANGO, $309.95
MANGO, $309.95

 

The Suit: Gone are the days of tight pants and blazers that push your breasts forward. This fall business style is all about comfort. Loose pants and a top to match, maybe paired with a belt or some colourful jewelry, will make a true statement in the boardroom. The outfit extremely comfortable — allowing you to move, stretch and sit — and no one will tell you “no” when you are dressed to impress.

Zara
Zara

 

The Blouse: Heading to the market or going on a walk with your beau? The long blouse or plaid shirt is making yet another come back. Simple, comfortable, and stylish, you can’t really go wrong with this choice. Pair it with a single-coloured jacket, some skinny jeans or leggings, and a pair of boots within the same colour scheme and you have the perfect fall date outfit.

Aritzia, $110
Aritzia, $110

The Trousers: I’m in love with these trousers! Sleek and stylish, they take comfortable business style to a whole new level. They generally flare out at the thigh, creating a straight edge look that really works with either heels or flats. A lot of boutiques now carry these trousers — in multiple colours and styles. Just remember not to pair patterns with patterns when choosing a top.

Zara, $69.90
Zara, $69.90

The Wrap: Wear whatever you want, and then cover yourself in these beautiful bohemian wraps. Part poncho, part blanket, these wraps are perfect for evenings. Twist it to create a scarf, wrap it around your shoulder like a pashmina. The possibilities are truly endless. Something like this would be great for cold offices. Leave it at work and remain stylish while warm!

Three Bird Nest, $56 + shipping
Three Bird Nest, $56 + shipping

 

What are you wearing this fall? Let us know in the comments below!