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Win a free copy of Mother of Invention

Win a copy of the brand new book, Mother of Invention: How Our Mothers Influenced Us as Feminist Academics and Activists, edited by Vanessa Reimer and Sarah Sahagian. This book takes on feminist theory by inter-splicing scholarly discussion with personal stories and anecdotes and promises to be one of the most interesting reads of the year in Canadian feminist circles, and beyond. Visit Demeter Press for more information.

Enter below for your chance to win a copy of the book. Entries limited to one per day per person.

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DENIAL: Mayor Rob Ford says he is not a crack addict

Rob Ford addressed the media Friday at 3:30 p.m. to address allegations of his crack cocaine use and the video that was viewed by Star and Gawker reporters.

In a prepared statement Ford, flanked by his brother Doug Ford, flat out denied the allegations of him using crack and also added that he is not a crack addict.

He used the press conference to express his displeasure with what he described as hardships endured by his family as a result of this scandal and thanked his supporters for “calls and e-mails” he received.

He noted that his week long silence was the result of advice from his lawyer.

The Mayor also took this time to continually thank the people of Toronto, along with Deputy Mayor Doug Holyday who he described as the best the city could ever ask for. This comes on the heels of Holyday expressing concerns over Ford’s state and expectations that he may have to fill the top slot should Ford step down.

Mayor Ford left the room promptly amidst shouts of rehab related questions from the press and his brother took to the podium, giving a stern look to the press gallery, and answered a short few questions. When reporters shouted out to correct inconsistencies and factual inaccuracies  in his answers, he stuck to the trope that the Star is after the Fords. He asked that they ask the questions and he give the answers, covering no new ground with the press before ending the press conference.

This conference comes after more than a week of silence from Mayor Ford on the matter.

It remains to be seen whether Ford can recover from this scandal. As Councillors have urged him to seek help, co-operation at City Hall may not be possible for long if Ford remains mayor.

5 craziest tweets from Amanda Bynes from the last three days

While we here in Toronto have been watching a meltdown of our own over at city hall poor Amanda Bynes has been steadily losing it south of the border for quite some time.

The star’s Twitter account has been her outlet for a lot of her rambling and rantings, along with racy, sexy photos of herself, not to mention a blow by blow of a surgery she got for something involving her eyes and/or nose that we’re pretty sure no one ever noticed but her.

The starlet, who isn’t really doing much these days after retiring from acting, was arrested Thursday, May 23, in New York City. The cops were called when people complained that she was allegedly rolling and smoking a joint in the lobby. When the cops went up to her apartment on the 36th floor they reportedly saw a bong on the counter. According to the cops she ran to it and threw it out of the window right in front of them.

She says it was just a vase.

Um. Amanda. you can’t do that either.

Here are five of the combative, odd, and confusing tweets she sent out in the days before her arrest.

 

 

 

If you’re following the timeline here it would have been a few hours after that last rant that she allegedly chucked a bong streetside from 36 floors up.
 
You can follow Travis on Twitter at @TravMyers.

HAPPY FRIDAY: Here is a blog dedicated to photos of sloths

As you may have guessed from our previous articles, we here at WP had a love-on for sloths. Luckily we aren’t the only ones. That Sloth Blog is a Tumblr dedicated to bringing you photos of sloths doing sloth things and being slothdorable and slothcool. They sum it up pretty well by saying: “Us, we’re sloth people.” Yup.

Yes, there is a sloth-on-branch cursor on this website.

You are currently counting down the hours until you can use some of these relaxing sloth moves on your couch.

Here are some of our favourites from the blog.

Follow Travis on Twitter: @TravMyers

 

Spring detox day 8-10

I found the last three days to be the hardest of the detox since the food was limited. There were some restaurant quality dishes including the red lentil coconut curry, lentil chickpea sunshine salad, chocolate avocado pudding, and the poppy seed dressing, which was the star of the kale salad with grapes, avocados and almonds. I found these recipes to be the most flavourful. I will start incorporating my own fruit smoothies into my daily breakfast routine.

On May 20th, I had tomato soup for brunch and red lentil coconut curry for dinner. Throughout the day, I had almond milk and coconut milk. I’ll admit that the holiday was hard since I was out of routine and I did give in to three tiny pieces of california roll sushi with soy sauce. Although I did cheat a bit, I didn’t feel too bad since I feel as though I was slowly easing back into my regular diet. It was more of a slow transition.

May 21st was my ninth day on the detox. I decided to make my own cherry and unsweetened cocoa powder smoothie for breakfast and I had the red lentil coconut curry for lunch. For dinner, I had lentil chickpea sunshine salad. During the day, I had rice milk and coconut milk. Prior to class, my friend offered me skittles and I had two since I couldn’t resist. This is much less than I normally would have eaten.

On the last day of the detox, May 22nd, I had tomato soup for brunch and curried quinoa with raisins for dinner. My dessert after dinner was chocolate avocado pudding. Throughout the day, I had coconut milk and almond milk. There was the last teleseminar where the nutritionist talked about “what’s next” and how to keep your eating habits serving you for the long term. I made my own peach smoothie for tomorrow morning.
As I end the detox, I need to start incorporating all of the foods have been eliminated back into my diet. I certainly won’t have a huge cheesy pizza and chocolate cake, but I want to gradually go back to my regular, healthy diet. I will continue using my favorite recipes from the detox and it was great with the abundance of vegetables in every meal. Thanks for joining me through my BarreNourish 10-Day Detox series.

Mayor’s Chief of Staff Towhey removed from Toronto City hall

Mark Towhey is no longer working for the office of the Mayor. On May 23, he was escorted out of City Hall.

A longstanding ally of Mayor Rob Ford, Towhey served as an advisor on the campaign trail and helped to develop Ford’s economic platform.

According to the official press release, “The Mayor thanks Mr. Towhey for his valuable service and wishes him the very best in his future endeavours. Earl Provost, Deputy Chief of Staff, will assume the role of Acting Chief of Staff until further notice.”

Although the press release makes no reference to Ford’s recent scandals, the timing of the dismissal raises a multitude of questions. What was the official reason for the dismissal? What does Towhey know about Ford’s recent troubles?

Towhey has chosen not to elaborate on what he knows, nor on the reaon for his dismissal.

Sarah Thomson, former mayoral candidate, head of the Transit Alliance, and publisher of Women’s Post made the following statement:

“Everyone knows someone who has suffered from drug and/or alcohol addiction. Allowing an addict to deny their addiction or ignore it, does more to enable them than and little to help them. This is why an addict will often cut off anyone who cares enough to try to help them.

That Mayor Ford has let his closest ally go may say more about Mr. Towhey’s strength of character than any of us will ever know.

I am sorry for the predicament Mayor Ford is in, and do encourage him to lean on friends and family for support and advice.”

Finally…a cookbook contest!

Women’s Post is giving one lucky reader the chance to win a signed copy of Finally…Food I Can Eat! This is your chance to get your hands on a collection of delectable recipes to sample at will. Expand your kitchen and enter today.

Contest Rules & Regulations:
Contestants must reside in Canada (excluding Quebec) to be eligible to win
Contestants must be 18 or older
Contestants are eligible to enter 1x daily (further entries will not be counted)
Contest closes on Thursday, May 30th, at 4 p.m.

 

CONTEST CLOSED.

Spring detox day 4-7

The past few days on the detox were a success. The Chlorella supplements are taken in conjunction with the smoothies and two tablets at night with lots of water. In addition, the nutritionist has incorporated early sleep, meditation, and exercise. A great way to incorporate exercise is to watch Youtube fitness videos. They’re free and you can make your own personalized workout daily for some variety.

Ideally, participants get up at 6 a.m. and they are in bed by 10 p.m. The timing is hard since I’m not a morning person, but I’m continuing to get eight hours of sleep or more. The day typically starts with a 10-minute meditation, but I try to do mine at night instead. In order to detoxify the body, it is necessary to exercise and use the dry brush. Participants are also encouraged to drink eight cups of water daily and mix flax seed into water at night. I admit that the lifestyle component has been harder than the food for me.

On Thursday, May 16th, my fourth day of the detox, I awake to a green-a-colada smoothie followed by curried quinoa for lunch. I fall slightly off the wagon and succumb to a veggie burger for dinner. I don’t think that’s too far off track and I’ll be back to my green smoothie tomorrow morning. Throughout the day, I have coconut milk, cinnamon apple tea, orange juice, detox tea, and chocolate avocado pudding. The pudding is rich and decadent.

On the fifth day, I have a classic green smoothie for breakfast and lentil chickpea sunshine salad. Dinner consists of sweet and sour stuffed peppers with cauliflower mashed potatoes. During the day, I have orange juice, honey lemon tea, chickpea snackers, coconut milk and almond milk. I come up with my own snack, banana dipped in almond butter. I also have my second teleseminar where the nutritionist talked about cravings, overeating, and how to start identifying your story and relationship with food.

During the sixth day, May 18th, I get creative and make my own strawberry banana smoothie before heading to Fresh for lunch where I have a nepalese split pea soup. I have california greens and white beans for dinner. My snacks and drinks consist of cashews, rice milk, and chocolate avocado pudding.

My seventh day of the detox, I have quinoa power porridge for brunch and the buddha barre bowl for dinner. I don’t like broccoli so I replace it with arugula instead. I also have chocolate avocado pudding, orange juice, almond milk, and bananas dipped in almond butter.

Visit again in a few days to hear about my experiences as I participate in the detox process.

Women of the week: Heather Kleb

What do you think of when you think of nuclear energy?

Interim president and CEO of the Canadian Nuclear Association (CNA), Heather is striving to create a more positive environment for nuclear energy, educating the masses on the many positives of the power source while helping to advance the industry.

“I’m a big believer in nuclear energy, because it’s good for the environment and it’s good for the economy. We supply much needed power while minimizing the release of greenhouse gases. And our industry provides thousands of highly skilled, well paying and rewarding jobs while doing it.  Basically, it’s good for Canadians,” Heather says.

With a background in environmental science, Heather has a great deal of experience working in what she calls “responsible resource development.” After several years of working in the mining and logging industries, Heather was offered the role of environmental scientist with Atomic Energy of Canada Limited and found her niche. Ten years later, she is serving as the interim president and CEO.

A female CEO in a scientific association might seem like an oddity to an outside spectator, but Heather sees it as an example of the way things are moving in this field.

“I think that the fact that our Board of Directors asked me to assume the interim president and CEO role speaks volumes about our industry.  There is definitely a growing number of women in senior roles throughout our industry,” she says.

A firm believer in the nuclear industry, Heather would like to see the number grow and encourages other women to consider the field.

“It currently provides over 30,000 interesting, challenging and rewarding jobs for Canadians.”

As part of her job, Heather works to combat the negative images of nuclear energy and has participated in a number of regulatory hearings.  When asked, however, about what stands out as memorable about these hearings, she chooses not to dwell on “the antics of the very passionate non-governmental organizations,” who tend to have a very vocal presence. Instead, she highlights the actions of Port Hope Mayor Linda Thompson.

“Mayor Thompson spoke thoughtfully to the benefits the nuclear industry would bring to her community and the families that live there,” Heather says.

This resolve, to highlight the positive elements of her field while refusing to get bogged down by the negative characters who seek to destroy nuclear power, stands out in Heather’s character. She believes in her industry and wants to raise awareness about the many ways nuclear energy can improve people’s lives.

“The nuclear industry generates more than just power,” she says. “We produce isotopes that aid in the diagnosis and treatment of many forms of Cancer. In fact, Canada provides between 20-30% of the world’s supply of isotopes.”

This alternate purpose of nuclear technology is important to note, given the rising rates of cancer. As a testament to this link, the CNA is partnering with the Canadian Cancer Society and raising funds for research. Watch for the Relay for Life in Ottawa on June 7, hosted by the CNA.

Spring detox day 1-3

After previously registering online, I was e-mailed a detox tutorial package and picked up my detox kit on May 11th. The detox kit contains Chlorella supplements, detox tea and a dry brush. The tutorial guide includes how-to information, a shopping list, meal plan, and recipes. I selected the Free Spirit Meal Planner.

The BarreNourish Detox consists of whole grains, legumes, vegetables, fruits, seeds and nuts. There is no wheat, meat, refined sugar, dairy, alcohol or coffee for 10 days. I am excited to see fresh produce and the recipes look delicious, but it will be hard not to snack throughout the day and experience true hunger. I was surprised not to see soy or tofu, but instead to see sea salt to taste in the recipes.

I joined the Facebook group for additional support since I am doing this alone. As a participant in the second wave, I had the advantage of seeing the questions and concerns raised from the first wave of participants (May 6th to May 15th) along the nutritionist’s responses.

My initial concern was the Chlorella tablets supplement, but I did my own research about the benefits and side effects before self-medicating. It was safe to go ahead and use it.

When I did my first grocery shopping and saw it all on the conveyor belt at the grocery store, I thought, “Who knew greens could look so good?” The meals were less expensive, but the drinks were slightly more than I’m used to. Overall, my grocery bill was considerably less than usual.

I listened to the first of three teleseminars on May 11th where the nutritionist went over the detox tutorial packet.

I have been utilizing my food and mood diary to document my meals, emotions and any side effects. I want to know how I am feeling physically and mentally throughout the process.

On Monday, May 13th, I had a green classic smoothie, my first green smoothie for breakfast. The smoothie was delicious and filling. I had kale salad with grapes, avocados and almonds for lunch, and red lentil coconut curry for dinner. Throughout the day, I had chamomile tea, almond butter stuffed dates, coconut milk, trail mix and almond milk.

During the second day of the detox, I had a raspberry chocolate smoothie and the red lentil coconut curry for lunch. My dinner was cauliflower, tomato, kale and white beans. My snacks and drinks during the day included rice milk, trail mix, peppermint tea, almond butter stuffed dates and almond milk. I haven’t experienced any cravings or side effects.

On the third day, May 15th, I started my day with an avocado, lime and ginger smoothie followed by a potato leek soup for lunch. I had a lentil chickpea sunshine salad for dinner. I also had coconut milk, mango juice, and dates stuffed with almond butter.

Join me as I go through a 10-Day Detox and hear about my experiences as I participate in the process.