Tag

toronto

Browsing

Woman of the Week: Katrina Turnbull

There are some women I’m quickly drawn to and I easily become friends with. Usually this has to do with their willingness to be real and open about who they are and about their own failures and successes. I immediately connected with Katrina Turnbull.

Katrina was named one of Ottawa’s “Top 25 Influencers” by Ottawa Life Magazine for good reason. Thousands of readers view her mommy blog Oui C’est Chic , for honest, clever advice from this mother-of-two. Katrina also joins the morning crew at CTV Ottawa often for live segments, where she unveils the latest trends for kids and busy women on the go. She also hosts Bell Fibe’s Capital Style Files, which showcases the fashion sense of influential figures in the nation’s capital and contributes to the Huffington Post.

Katrina gives off the sense that she has it all together – in part because of her fashionable clothing and perfectly applied makeup. Yet, Katrina is the first to admit that her busy schedule- parenting, blogging, and preparing T.V. segments- can get overwhelming. She explains how she tries through her work to assist women with their own daily struggles by offering advice.

“Working women and mothers are always taking care of other people’s needs before their own. It’s an unsustainable model, which is why so many women feel burnout and are unable to devote time to their own self-care. I want women to know that not only is it okay for them to put themselves first once in a while, but it is necessary in order to fuel their minds and soul, so that they can be more productive and nurture others.”

It’s obvious that Katrina is someone who wants to support and empower women. While grabbing a coffee, she was attentive, respectful,  and offered helpful advice to me about starting and maintaining a successful website. She demonstrated how she is doing her best to build other women up. Katrina said this is a critical goal set in her work and in her personal life, adding that she was “fortunate enough to have met strong, confident women” who wanted to help her succeed, while imparting lessons from their own lives. She is set on “paying it forward.”

 Katrina  admires a number of high profile business women who have inspired her. Designer,  Diane Von Furstenberg is at the top of her list of women she most wants to meet, because “she is a champion of women and believing that women are allowed to shape themselves into the type of person they want to be.” Katrina admires her because the designer came from humble beginnings and “hustled her way into a dream career by” carving out her own spot in an industry that was  male-dominated.

Despite her success, Katrina admits that roadblocks and challenges are a part of her journey. She is all too aware about how some women can be more focused on competing than supporting and empowering one another.  She also shared how the MeToo movement couldn’t come at a better time. Despite not feeling there is a clear answer to fixing the issue of harassment in the workplace, Katrina spoke about feeling undervalued simply based on the fact that she is a woman and not a man.

Katrina was the victim of harassment  as a young server in Ottawa and she shared her #MeToo story with me:

“We were forced to wear skimpy uniforms, flirt with customers to get bigger tabs and tips, etc. Complaining about a customer grabbing or propositioning you led to the bar managers taking away our best tables and punishing us by giving  bad shifts for the next few weeks.”

The overall mentality passed down from the head honcho at the nightspot was that women working at the establishment, were mainly there to look good- Katrina added that when such sexist rules come from the top, it’s very difficult to stand up for yourself and change the setting. She eventually had enough and quit.

Her belief now is that Canadians will continue to make a societal change because of the nation’s progressive nature.

Katrina has her sights set on continuing to be a positive influence on women by way of her entrepreneurial projects. For more about Katrina, visit her site.

Photography provided by Valerie Keeler

G7 meetings make women’s rights a focus

Sunday is definitely the day of the week that I love to head to my favourite brunch spot with friends and family.  It seems that world foreign affairs ministers are of the same mindset. G7 representatives gathered for a meeting at Foreign Affairs Minister Chrystia Freeland on Sunday, after she invited the counterparts to her home for brunch.

The meeting was apparently relaxed and informal  ahead of their upcoming agenda that will be quite the opposite. Over the next few days, they will carry on with closed-door meetings at the University of Toronto. On the list of issues to discuss is the ongoing war in the Ukraine and conflicts  in Syria, Iraq, Iran and Palestine.

The meetings this week will lay the groundwork for the G7 summit in Charlevoix, Quebec, slated for June. U.S. Secretary Rex Tilerson, Is not taking part in this week’s meetings after recently engaging in direct talks with the North Koreans. North Koreans surprised the world when their radical leader Kim Jong-un announced he is suspending ballistic missile testing.

Talks this week will also focus on cyber threats and combating violent extremists. Another major subject on the agenda is determining ways to curb human trafficking, mainly involving women.

Most victims of human trafficking are women and girls,” said Public Safety Minister Ralph Goodale on Friday. “The government of Canada is committed to fighting this abhorrent attack on basic human rights and dignity.”

The topic of human trafficking falls under the Liberal government’s agenda for international feminism and the push for gender equality. Liberal’s have taken a stand in support of women and the agenda represents the shift that is taking place internationally, when it comes to the rights of women.

The focus on fair treatment towards women in the workplace and various societal circumstances is proof that the #MeToo movement is bringing changes on all levels- as slow moving as they may seem to be. Top levels of government making feminism and rights of women a top priority, demonstrates that voices are being heard.

 

GTA Electric buses set for 2019 launch

Everyday I see the signs of global warming and climate change. The extended cold weather this season, and the record breaking hurricanes last fall  have me wanting to do my part to try to reverse these effects. In the day-to -day hustle it’s easy to ignore the environment and forget to conserve water and electricity. It’s easy to leave the car idling in frigid weather or forget to recycle a coffee cup- believe me, I am guilty of all of the above.

The Ontario government is planning to do more to reduce greenhouse emissions produced by municipal transit systems in the GTA.  A new pilot program will be launched to test electric battery-powered buses in Brampton and the York Region.

The program is part of the Ontario Climate Change Action Plan, and is funded by proceeds from the cap on pollution and carbon market.

Steven Del Duca, minister of Economic Development and Growth, was in Newmarket earlier this week, to make the announcement:

“Our investment in York Region and Brampton demonstrates how we are helping our municipal transit systems reduce their carbon footprint. Reducing greenhouse gas pollution from vehicles is one of the most important actions we can take to fight climate change.”

The province is investing $13 million and purchasing 14 electric buses and four charging stations for the York and Brampton transit systems. The projects will be coordinated by the Canadian Urban Transit Research and Innovation Consortum – a green transportation group.

Chris Ballard, Minister of the Environment and Climate Change, spoke about the benefits of the new initiative:

“Investing in municipal electric buses will help us significantly reduce greenhouse gas pollution from transportation, a sector that contributes more than one-third of the province’s emissions. Buses are an energy efficient way to move a large number of people. Making them an even cleaner option is a great example of how our carbon market and Climate Change Action Plan are investing in innovative actions to move us towards a healthier, low-carbon future.”

Service of the new electric buses will begin in 2019. It’s wonderful that the Liberals are determined to cut greenhouse gas pollution by 37% as of 2030 and 80% before 2050. The commitment to improving  quality of life and the health of the planet must be made by everyone.

Facebook: a politician’s best friend

Gone are the days when Facebook was simply used to reconnect with old pals and to stay updated.  I’ll admit that sometimes I do still get sidetracked scrolling through old photos , but the platform functions have certainly changed.

The social platform is about far more than staying in touch with friends and creeping on old flames. Many businesses use it to promote their products and services. When poll time rolls around, politicians turn to Facebook to build their following.

Ontario residents are preparing to cast ballots in  the provincial election this year, and as June 7th approaches, many politicians are relying on Facebook, by posting ads that cater to individual interests of voters.

The platform now allows campaigns to micro-target voters based on age, location, interests, gender and political positions. This tactic is helpful to  parties because it targets a more widespread audience.

Facebook stores such a massive amount of data that outlines users’ interests and the new techniques used by politicians to capitalize on it. It’s for this reason that one person might see an ad from a political party about slashing taxes, and someone else, might see an ad from the same party focusing on health care.

Although political ads on Facebook were used by Canadian parties for a number of years, it is the variation and intricate targeting that has now reached a new level. The ads are much more sophisticated.

They are not only far-reaching, but are also extremely low in cost, which makes it an even more effective campaigning tool for politicians.

 I do find the pooling of information worrisome, especially after the Cambridge Analytica issue that brought Zuckerberg to a formal inquiry. The Cambridge firm had access to  private information of more than 600,000 Canadians, and over 80 million Facebook users globally while execs of the social media platform sat on the information knowingly until outed by a whistleblower.

I  am not a fan of the platform currently, because the ads and sponsored posts that are meant to target my interests, seem to have taken over my homepage. I miss the days when Facebook was for catching up and daydreaming over my friends’ travel photos and becoming nostalgic over relatives’ family photos. But the business and entrepreneurial  side of me gets it.

TTC walks from union negotiations

TTC is a part of my every day journey  and it would definitely mess up  my mornings if workers were to strike. Fortunately for transit-users of Toronto, that won’t happen because TTC is considered an essential service and striking isn’t possible.

This past week TTC union and management were in negotiations over a new collective agreement. As usual, the union has called out management for “walking away” from talks. TTC has responded assuring that its commitment to an agreement has not wavered. The game of union negotiations is riddled with one side blaming the other publicly in a dance that is growing stale.

The Amalgamated Transit Union Local 113 released a statement this week slamming TTC for halting contract negotiations to wait for the Ontario Ministry of Labour to “appoint a conciliator.”

The statement reads:

“The union will continue its fight to protect pensions and benefits, while saving Toronto’s public transit system from privatization, which cost taxpayers more money in the end,” the release states. “Toronto’s transit union invites the TTC to return to negotiations and bargain in good faith.”

If a collective agreement is not reached, the issue will go to arbitration. But TTC says this is still possible and that negotiations can still happen:

“The TTC believes a conciliator can help reach a negotiated agreement with Local 113 and remains committed to productive good faith bargaining, The TTC negotiated contracts in 2014 with all of its unions, without arbitration. The TTC remains committed to doing the same in 2018.”

In a continued statement, TTC said that it has negotiated contracts with other unions which represent machinists-AMW Lodge 235 and CUPE Local 5089.

The collective agreement that existed between the union and TTC expired last month.

But let’s make no mistake- a provincial election is about to be called and both TTC management and the union know the public will be revved up about taxes and public spending especially given Doug Ford’s agenda to align himself with a “cut the fat” mentality. Politically the union isn’t in a good position if it has to fight public opinion and TTC management knows it. Waiting for a conciliator will allow the “cut the waste” propaganda that Doug Ford is spreading to take hold making it  publicly much harder for a union to ask for more. It is a clever tactic on behalf of TTC management, and the union can’t do much about it

Transit is an essential service. But what is fair? The TTC is bringing n a conciliator to make that decision because they don’t agree with the union and they know that they can’t make it either.

Is Ford a fudger?

Doug Ford  is telling people exactly what they want to hear. They want lower taxes- he claims he’ll give them lower taxes. They want rich guys out of Toronto Hydro- he claims he’ll fire all the rich guys. The promises of this politician are luring people into supporting him and polling has the Tories in the lead. Ford has made promises that many people across Ontario have wanted to hear, but the question is will he actually follow through?

Liberals have announced they will launch a new ad campaign to share all the ways Ford will fall short; with the party’s campaign team pledging to expose Doug Ford’s fake promises, and show what they believe he might actually do if elected. Critics are drawing comparisons between President Donald Trump and Ford- specifically the character attacks directed at Trump during his 2016 campaign.

The Liberals have said that attacks on Trump focused too much on his personality, and it is a mistake to take the same route with Doug Ford. They see many similarities between the two politicians and are hoping to learn from what they observed.

One ad that is to air on TV, online and radio, claims under Ford’s leadership corporate taxes will be lowered, minimum wage will go down and 40,000 public sector jobs will be slashed.


Other ads will show old footage of Doug Ford from 2014, including when he talked about a Rexdale Group  home for children with developmental challenges as “ruining the neighbourhood.”

Liberal campaign co-chair Deb Matthews said  “We think it’s really important that when people make the choice — and it’s going to be the starkest choice they’ve had to make provincially for a long time — that they have the full facts on who Doug Ford really is.”

Liberals have admitted that their decision to take this step does have to do with polling that has Tories in the lead.

Ford’s campaign officials responded to the new ads:

“[Liberals] have nothing left to offer other than fear and smear. We will keep campaigning for the people, and against Kathleen Wynne’s 15-year record of waste, corruption, abuse and mismanagement.”

The move by Liberals  to educate people on the emptiness of Ford’s promises, could entirely backfire if people see these ads as an attack on Ford’s character.

As the election approaches the attacks from each party will likely get more intense. It will be interesting to see if the Liberals manage to accomplish the education they hope for, or if their ads simply end up being the typical attack ads that so often drive voters away.

Benefits when building with natural materials

 

Farm to Building

Several years ago, I worked in some of Toronto’s most innovative kitchens. Certainly, in my youth I was captivated by the culinary arts and have since wondered how it informed my interest and subsequent career in architecture. The past year has revealed to me an obvious thread: the transformation of materials.

In both cuisine and architecture ingredients are transformed. In both professions there is an understanding about materials used   where they come from, how they can be transformed, and how they must be appreciated. There are parallels between sustainable architecture and sustainable food.

Where materials come from: local or organic?

Farm-to-table is a social movement with which many are all familiar, characterized as serving local food through direct acquisition from the producer, incorporating food traceability. There’s a strong environmental case for food traceability.

Few materials are created equal, and when it comes to food, “food miles” actually make up just a small portion of an ingredient’s carbon footprint – just 11% according to the David Suzuki Foundation (DSF). How the food grows comprises roughly 83% of its carbon footprint. To summarize the DSF’s research, the ideal choice seems to be food that is organically (responsibly) grown, and the benefit of local ingredients is simply a bonus.

The same may be true for building materials; let’s look at wood as an example. Wood is a fantastic material. It is renewable, can be sourced sustainably, and actually sequesters carbon. But not all wood is as environmentally-friendly as you may think. If sustainability is important to you look for wood products with a Forest Stewardship Council (FSC) certification. FSC is an indication that the wood has met stringent harvesting and environmental standards. It prohibits illegal logging, forest degradation, and deforestation in protected areas, and is the only framework supported by NGO’s such as Greenpeace and WWF.

How materials can be transformed: embodied energy

When it comes to buildings, significant amounts of energy are required to process raw materials. Embodied energy is the energy consumed by all of the material processing required for the production of a building, including mining, processing, manufacturing, and transportation. Every building is made of a complex list of processed ingredients, all of which contribute to its total embodied energy.

A great practical example is to strip back the layers of a typical house and look only at its structure: steel studs versus wood studs. The University of Bath has concluded that the embodied energy and embodied carbon of steel are more than three times that of sawn softwood. Therefore, responsibly-harvested wood studs can be much less demanding in embodied energy levels. When you add up all the structure, insulation, finishes, and itty-bitty components of a house, choosing the right materials goes a long way in reducing your carbon footprint- those materials also need to perform well, be durable, and non-toxic.

How materials must be appreciated: high-performance, healthy, and beautiful

Nutrition is 99% invisible. We don’t need a nutritional breakdown of a Big Mac to know the value of its contents. The same is true in buildings: the products you can’t see usually provide the most value.

Building to high performance standards with natural materials will always satisfy your appetite. In a cold climate (like Toronto) this means using above-Building Code levels of insulation, airtight, high-performance windows, and efficient mechanical systems. Making it look appetizing is simply the dressing on the salad.

This article was contributed by Mike Mazurkiewicz for Sustainable TO

 

 

Weather and mood: ready to sing in the rain

This dreary weather has a way of playing on my mood, and based on the expressions on the faces of those I walked past on my way to work this morning, I’m not the only one to be affected.  Nobody was smiling and no one interacting. It’s a gray and gloomy day and the commute to work among hundreds of other public transit users, was one of the quietest and most lifeless journeys yet.
I wanted to take a picture- I didn’t get a seat and began noticing the scowls. I thought about how I could change this. By starting to dance in the packed subway car, or making eye contact with a commuter and smiling in their direction? Perhaps plastering a false smile to my face until I feel it would spark a chain reaction.
I’ve also noticed that my less cheerful mood brought on by rainy weather, causes me to be less friendly to others.. I wonder if this causes a chain reaction of less positive interactions. The gloom has a strange hold, just as warm sunshine on a cold  day can liven my spirits and put an extra bounce in my step that sets my pace over the rest of the day.
It’s amazing how much more cheerful I feel when I can reach for my sunglasses and immediately put them on,  as opposed to grabbing them with the hope that the clouds will part and the streets will dry. I actually still put my shades over my eyes during the rainy weather, not just for style, but as a way to coax a change in weather and to bring on the sunshine.
This extended winter seems to be paired with cloudy and damp weather. As Canadians we have a short window to enjoy warmer temperatures and patio weather. I’ll bask in the sun as much as I can when these days do finally arrive.
Despite knowing that sunshine and warmth will arrive soon, I still wish I could climb out from under the negative cloud that hovers when it’s gloomy outside. I know it’s human nature to be affected by the weather, but I’m set on attempting to bring sunshine to dreary days as best as I can. I need to learn how to sing.

Disconnected: What I learned from 24 hours without my smartphone

How often do you find yourself scrolling through your news feeds instead of observing the world around you? It’s a common scenario, you walk into a room and everyone is looking at their phones, so you get yours out as well. There is time to kill so why not take care of a few emails, catch up with family and friends, or simply keep yourself entertained while waiting for whatever it is you are waiting for. Smart phones give us the freedom to take care of business and socialize (digitally at least) wherever we are.

It has the guise of multi-tasking, however I’ve recently realized what it really is: habit. A habit that keeps us attached to our phones, and just might be causing us more stress than it takes away.

The other day my phone stopped working. It didn’t completely black out, but I couldn’t view any news feeds, it wouldn’t let me read my emails, and the screen saver kept flashing on and off. It was no longer useable.

I remember the panic creeping up; this is how I communicate with clients, my kids’ teachers, it is the device I use to do a significant amount of my work. Luckily, my photos, files and contacts are all backed up so that wasn’t an issue. But being disconnected was. There was a fear of being needed, notifications piling up and not being able to respond.

And there it was. The fear of missing out.

Isn’t that why so many of us are guilty of checking our phones as often as we do? It is the reason our phones are kept within reach; so that we are ready to take photos of the kids, respond to work emails, get in on the group chat, and keep on top of appointments, school reminders, and family schedules as they are happening.

While we are busy doing all these things, it is easy to lose track of the world around us.

I was stressed without my phone, particularly with regards to work (there also happened to be a power outage that day so I didn’t have my computer either). I was trying everything I could to get my phone to function just enough to ease my mind. Were there any new emails or missed phone calls? Those were my main priorities.

Later that evening, once the power was restored and I was able to get on the computer, I realized I hadn’t missed anything urgent. There were emails and notifications, but nothing that would cost me work or that couldn’t be dealt with later.

The realization hit hard. I spent the entire day stressing over a situation I had no control over, and honestly didn’t really matter. I could have enjoyed time playing board games, doing puzzles and reading with the kids. Instead, I was frantically trying to fix a phone. That was my focus.

Admittedly, I spend too much time on my phone, I think most of us probably do. But the twenty-four hours I spent without one provided a necessary reminder; that it’s important to disconnect every so often and allow yourself to be one-hundred percent present in the moment.

Ontario government announces upcoming fare reductions on public transit

Getting around Toronto with ease is often an impossibility. I’ve used both public transit and driven for over a decade I’ve lived in Toronto. I prefer transit because I feel I’m doing my part to conserve energy.

his past week, Kathleen Wynne  has announced the province is lowering the cost of transit in the province and moving towards regional fare integrations that will link all systems, and make them easier and more convenient to use.

In 2019, the province is slated to reduce the cost of the GO Transit trips to only $3, when a commuter uses a PRESTO card and travels less than 10 kilometres, meaning that all GO Transit trips and those on Union-Pearson Express, within the City of Toronto, will be reduced to $3.

This past week,however, Kathleen Wynne has given me new hope, by announcing the ways that Ontario is seeking to lower the cost of transit in the province and moving towards regional fare integrations to make the linked systems, easier and more convenient to use.

In 2019, the province is slated to reduce the cost of the GO Transit trips to only $3, when a commuter uses a PRESTO card and travels less than 10 kilometres, meaning that all GO Transit trips and those on Union-Pearson Express, within the City of Toronto, will be reduced to $3.

Proceeds gained from Ontario’s cap on pollution will allow fare integration discounts of up to $1.50, for those who travel beyond the city of Toronto, to regions such as York, Durham, Bramptom and Mississauga.

In addition, adult fares for GO Transit trips that are between 10 km and 20 km, will be reduced to between $3 and $6.

Ontario is reportedly investing $21.3 billion to overhaul GO Transit from a commuter system servicing the GTA to a regional rapid transit system.

The decision by the province to make transit more affordable is directly linked to the government’s Climate Change Action Plan, which caps pollution and reinvests the proceeds into those programs that fight climate change.

Previous proceeds from the initiative have gone towards the Line 1 Extension/Toronto-York Spadina Subway Extension (TYSSE). The TYSSE is the largest expansion of Toronto’s subway system in nearly 40 years, and will add an estimated 36 million transit trips, as well as eliminate 30 million car trips per year, helping to ease traffic congestion, improve air quality and fight climate change.

Thanks to lower fares, and potentially increased rapid transit in the near future, the hope is that more drivers will opt to cut down on driving time and pollution by jumping on the GO.