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Toronto holiday trends to ditch this weekend

I love the holiday season in Toronto — the smells, the decoration, the winter activities, it all makes me smile! But, it can also make me laugh. And no, this isn’t the kind of mutual laughter you may see when people share a mutual joke or watch a scene from Elf. I mean the kind of laughter that may hurt someone’s feelings or make someone feel embarrassed.

I feel bad about this, but some of these holiday trends circulating the Internet are just plain silly. Laughable even. The good news is that this laughter is preventable. Simply avoid these five tacky and over the top trends this holiday weekend!

Bulb beards: This trend pops up every year — and every year it gets a little more ridiculous. This hipster style involves hanging small bobbles from facial hair. It looks fun, but it’s also incredibly weird. If you go to a party with little ornaments hanging from your beard, it’s all people will look at. I wonder if these men will jingle when they talk? Or if their beard’s bounce when they walk down the street. If you REALLY want to attempt this, go for it – but be warned! Your beard must be thick enough to handle the bulbs and if you decide to dip your hair in colour powders, glitter, or to experiment with tinsel — that shit gets everywhere!

Christmas tree eyebrows: Everyone can thank Canadian beauty blogger Taylor R for this one. Apparently, the latest thing in holiday fashion is to dress up your eyebrows with sparkles and tiny accessories. The idea is to spread your eyebrow hairs outward to create what many know as the “feathered brow”. Then, you add glitter, sparkles, and rhinestones. First of all, this is a lot of work for fancy eyebrows. The cleanup alone would be atrocious. I bet half of that glitter ends up in your eye ball at the end of the day. Can we please just not attempt this weird fashion trend and stick to regular mascara and eyeshadow?

Sweaters that light up: I love a good ugly sweater, but the ones that light up are just too much. They are distracting when you are trying to have a conversation. Imagine talking to someone and seeing flashing red or white lights blinking at you. Not to mention the dry cleaning bill because you can’t put that thing in the laundry machine! Just stick to a pleasant green or red coloured sweater and thinking of some interesting conversation starters instead of relying on your clothing.

Mac and cheese: There is turkey, stuffing, and potatoes — do we really need another starchy food for Christmas dinner? To me, macaroni and cheese is something I have on a cold Monday night, when I am craving carbohydrates and want to binge watch Stranger Things on Netflix. Instead of mac and cheese, why not come up with a different side dish, maybe something with a vegetable?

Exclusive holiday office parties: To clarify — I enjoy a good holiday party or luncheon. I think every office should have one. It’s the perfect opportunity to actually get to know your coworkers and enjoy snacks and drinks without having to pay an arm and a leg. What I don’t like is that employers only treat their employees during the holidays. There are 365 days in a year, and showing your employees you care only once in that time span means that the formality of the “office holiday party” is merely that, a formality. Step up, and how your employees you care a few times a year.

Did we miss anything? Let us know in the comments below!

5 hair trends you need to leave behind in 2017

We’ve talked about beauty, fashion, and food that have all become a hot mess in 2017. This week we are going to close off the trends series by talking about some wacky hairstyles I’ve seen this year. Here are five hair trends you need to leave behind in 2017:

Unicorn Hair

This one should not come as a surprise! We are living in a culture that seemingly obsessed with a mythical and magical creature. Unicorn hair, or hair in layered pastel colours, is not uncommon to find, especially during the summer of 2017. There were lots of millennial pink heads out there in addition to the rainbow hair styles.

Silver Hair

At one point silver hair on a younger person became all the rage and it’s still present in 2017. Maybe in 2018, we should try not chemically stripping our hair for the sake of fashion and embracing our natural hair. Colourful styles can we fun, but by all means get highlights and stop layering in bleach and dye.

Chunky Highlights

Speaking of highlights, back in October of this year, a hairstylist from New Jersey posted a few pictures of her clients wearing this 90’s trend in 2017. It was well liked and many started to consider bringing back chunky look. Think Kelly Clarkson peak 2003 the Thankful album cover. While we have seen some embarrassing styles in the 90’s (I’m not afraid to admit I was once a lover of chunky highlights too), I think people should return to the preferable the thin, blended or ombre effect for 2018.

Half Shaved Head

It’s the classic ‘badass’ look. Having one side of your head buzzed and the other with a flip of luxurious hair. This look has been popularized in the pop music industry by people like Cassie and Rihanna. It also made its way to Hollywood. However, shaving half or even a bit of your head is a big commitment. If you really want this style you have to stick to it and maintain it, or deal with having uneven hair for a very long time afterwards if the look doesn’t please you.

Excessively Long Extensions

Long hair can be a lot of work, but it sure looks great.  However, if you’re a lover of wearing hair extensions, the excessively overdone look can be bit much. Celebrities like Kim and Kylie Kardashian have been known to switch up their looks ever so often using this trick, but half the time they are using some really good quality wigs. Earlier this year, Kim was known to switch up her looks from blonde to short to extreme 32 inch extensions. It was her “Cher’-inspired beauty look. This Rapunzel type look has been a favourite of celebrities to express drama and luxury — but that doesn’t mean it works for the regular everyday person.

Here is hoping you can leave all the excess baggage and negativity in your life behind for 2017 and focus on better things to come for the New Year!

Leave a comment below!

5 fashion trends you need to leave behind in 2017

If you have been following with the trends to leave behind in 2017, you would have read my list of five food trends and five beauty trends that should be tossed in the garbage before you ring in the new year. This week, after a well-tested Instagram poll, I am tackling fashion. Sometimes, fashion trends stick around for way too long, and these five items are no exception!

Fluffy footwear

A little bit of faux fur on your feet —no problem. In fact, there was some cute Steve Madden pumps with a bit of  fur trim that was quite popular this year. I am talking about the extremely obnoxious full fur slippers that have been spotted on celebrities around Hollywood. The ones that look like bedroom slippers, but are worn in public for some reason. I get they are comfortable, but some things just need to be left at home (or behind) in 2017.

Bucket hats

After being a popular hit in the 90’s, these hats made a brief come back in 2017. I’ve seen Kanye West, Justin Beiber, Chris Brown, Pharrell, and even Rihanna wearing these hats. Maybe it’s my personal preference, but I just don’t find the bucket hat quite appealing. Maybe it comes in handy for a fishing trip though.

Off the shoulder/shoulder robing jackets

I’ve seen this look a lot in 2017, the “effortless throw off your bomber or oversized jean jacket and let it hang off your shoulders” trend. It has slightly replaced shoulder robing. It’s just that suggestive approach of showing off the right amount of shoulder. Popular on celebrities like Kim Kardashian and Kylie Jenner, this caught on fast. The jacket is never fully on, it’s just hanging there…

Coachella-inspired fashion

Have you even noticed, especially around the start of summer, the common look in stores, year after year is the kind of boho-chic festival style. It’s that carefree, wild child with a flower crown, in a distressed tank top and short shorts kind of look. We have seen her —we have been her, but it’s time to retire this Coachella look every single summer. Unless you’re actually going to Coachella then thats fine … I guess.

Over the top nail art

I love getting my nails done or doing it myself, but when I explore some of the nail design pages on Instagram, I am shocked that many people still get their nails done with over the top and elaborate designs like studs and flowers. I understand wanting to show off your creativity, but this can be a bit much. Did anyone see the fidget spinner nails? Yes, those happened.

What else should we leave behind when it comes to fashion trends. Comment below!

5 food trends you need to leave behind in 2017

Another week and another chance to list five irritating things to leave behind in 2017. Last week, Women’s Post decided to target five beauty trends and this week it’s all about those ‘insta-worthy’ food trends we have been seeing on our timelines. Let us give food a chance to be food in 2018@

Charcoal Ice Cream

I love ice cream. It’s the perfect creamy treat in the summer (and in the winter). But, then something happened in the summer of 2017 I didn’t quite understand. ‘Charcoal infused’ found its way to this delicious dessert. Ice cream became dark — literally the colour of midnight. While this made for lovely images and witty captions like ‘an ice-cream to match my soul’, it kind of left you with a black tongue, which is never attractive. Plus, standing in line for hours for a pile of black sweet cream was not worth it.

Oversized Foods

While we are on the topic of ice cream, I came across a food video featuring a cafe in Chicago that serves up an ice cream sundae with 25… yes 25… scoops. Are we living in an age where we are so gluttonous we need 25 scoops of ice cream at once?. Maybe this works for a table of 20, but for one or two people, this is definitely insulting. Other oversized food trends include giant pizza slices offered by Lamanna Bakery in Toronto. It has 3 cups of cheese, 50 pepperoni slices, and weighs 5,5lbs.

Rainbow Bagels

The Bagel Store in Brooklyn, New York had been known to offer their famous rainbow bagel. This is not just any rainbow bread, The unicorn rainbow bagel offers rainbow, or funfetti, cream cheese, rainbow sprinkles, and rainbow sugar. While this bagel looks fascinating, many people are just getting these bagels to post an ‘insta-worthy’ picture. It is also closely related to the unicorn trend, which seems un-ending.

Gold Flaked/Crusted – ‘ I just want to show off my money’ anything

Edible gold. What is this ridiculousness? A few sprinkles of some 24-carat edible gold leaves on your food and you’ve turned it into the most expensive food. I am talking about the $2000 pizza topped with flakes of edible gold. While it looks good, nutritionists deem it tasteless and just decorative. There is the $666 ‘Douche Burger’ that features a beef patty wrapped in 6 sheets of gold leaf, and topped with lobster, caviar and truffles. Are all these overly expensive foods necessary?  I rather wear my gold than eat it.

‘Poke’ me one more time 

I’m talking about those poke bowls (pronounced po-kayy). Over the months, I’ve been slowly watching this food trend gain momentum. Shop after shop has opened up on Yonge street in downtown Toronto. Maybe it’s because I am not a fan of sashimi, but I just don’t get the appeal of colourful raw fish and vegetables displayed beautifully in a bowl. In my opinion, the poke bowl has taken the place of several other trending bowls we have seen over the years — acai bowl, chia pudding bowls? While I have full respect for this popular dish in Hawaii, why is it suddenly so popular in this form?

What other trends would you like to see left behind in 2017. Comment below!

5 beauty trends to leave behind in 2017

The New Year is fast approaching and while some people may have already started working on their resolutions ( if you make one) there are some things we should agree to leave behind in 2017. This week I am going to be talking about five beauty trends you need to leave behind in 2017.

Over highlighting

I’m talking about that ‘natural glow’ many women try to achieve by using a glowing powder or cream stick. Highlighting just the right points on your face can be amazing, when the light hits you at the right angle that is. But, I’m not entirely sure how this became a ‘thing’ and  it may be time to stop using more than two highlights on your face. I’ve seen some people sparkling like Edward* out in the sunlight. *clearly a Twilight reference – sorry, not sorry.

Unicorn anything

I really thought the unicorn trend was left behind in 2016, but then there was the Unicorn frappuccino released by Starbucks in April and the Unicorn Essence by Farsali that started making appearances on beauty vloggers You-Tube pages. Now, Too-faced cosmetics is also set to launch their Unicorn-themed holiday makeup collection called Life is a Festival, which includes a lipstick properly entitled Unicorn Tears. Unicorns are magical, happy, pink, and beautiful, but can we leave the unicorn tears in 2017?

Over-edited pictures

To believe everything we see in the media and on the cover of glossy magazines is, most definitely, naive. Celebrities have been long known to have their photos retouched when appearing in the spotlight, sometimes with or without their consent. Just last week actress Lypita Nyong’o’s pictures were heavily retouched for the cover of Grazia U.K magazine and this left the star voicing her concerns about African-American beauty in Hollywood. There is nothing wrong with the light smoothing of a wrinkle, but pictures should not be altered in such a way where the subject is almost unrecognizable.

Weird brows

I was not entirely sure if these brows were a joke when I first started seeing them on Instagram. Some memorable ones included the feather brows, glitter brows, braided brows (thanks photoshop)  and the most memorable, the squiggle brows. 2016 was all about bold and full brows, so I am not sure how we have managed to stray so far from normalcy. While these looks may work in high-fashion, I hope not to see any more brow trends popping up in my Instagram feed for 2018.

Eyelash extensions

Have you considered eyelash extensions? I have, but then I asked myself — is this something that’s really for me? Sure, they would be more convenient that having to glue the false regular lashes to your face, but I’ve realized that a well-invested mascara is all you need to make your natural lashes look long and full. There are too many negative affects associated with eyelash extensions. You can’t get your lashes wet (no sad movies for you!), they are expensive, and not to mention time consuming. So that’s why I am voting to leave this trend behind and stick to my Too-Faced mascara.

What will you leave behind in 2017 ? Comment below.

60 second workout is a dud

What if you could work out for 10 minutes a day instead of losing a whole hour to exercise?

A new study was released by graduate students from McMaster University that indicates 60 seconds of high intensity workout training followed by recovery exercises has the same impact as 50 minutes of endurance training.

Twenty-five men were divided into two groups — endurance and SIT — and observed over a 12 week period. The endurance training group would workout for 50 minutes with a warm up and cool down period before and afterwards. The men participating in SIT would do intensive exercise for 20 seconds followed by two minutes of recovery and then cycle through again for a total of 10 minutes.

It was concluded that “twelve weeks of brief intense interval exercise improved indices of cardiometabolic health to the same extent as traditional endurance training in sedentary men, despite a five-fold lower exercise volume and time commitment.”

It appears that SIT could be beneficial for people on a time crunch and can provide similar health benefits to longer exercise.

Though SIT has potential time-saving benefits, I have concerns about embracing this new exercise fad wholeheartedly without critical inspection.The intense exercises have the potential to remove the natural high that is created in fitness activities. It becomes an almost cathartic and relaxing escape from deadlines and helps to relieve stress and release endorphins. Will fans of the gym achieve the same level of happiness if they constrain their workout to a 10-minute routine? Joy is, arguably, an essential result of daily exercise. It would be interesting to analyze the level of satisfaction for both study groups in their respective exercises.

Another concern is the level of skill needed to participate in this intensive fitness activity — there is no need to lose a limb. Pushing yourself to your absolute physical limit to ensure you are getting the most out of your one minute of exercise may be a recipe for pulling a muscle, or having an asthma attack. Endurance training helps to slowly adjust your body to working out and doesn’t endanger you, or push unnecessary limits.

The study also includes 25 men and NO women. It is unclear whether fast-paced exercise would be appropriate for both sexes, and it is interesting that they were not a part of the primary study in the first place. The students did mention that a second study is underway for women. The experiment also did not indicate whether people with chronic injuries or women who are pregnant could do SIT.

The 60-second exercise phenomenon appears to be an exclusive trend that includes men who want to push themselves to the absolute brink of their physical limits and not waste time, or enjoy their workout. I think it is safe to say SIT training can get up and walk out the door to join other failed workout fads.